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Radiation Sources and Doses Sources of radiation are all around us all the time. Some are natural and some are man-made. The amount of radiation absorbed by a person is measured in dose. A dose is the amount of radiation energy absorbed by the body. Background Radiation Background radiation is present on Earth at all times. The majority of background radiation occurs naturally from minerals and a small fraction comes from man-made elements. Naturally occurring radioactive minerals in the ground, soil, and water produce background radiation. The human body even contains some of these naturally-occurring radioactive minerals. Cosmic radiation from space also contributes to the background...

Introduction In today’s world, we are constantly surrounded by electromagnetic fields (EMF) from Wi-Fi, cell phones, 5G networks, and other electronic devices. While the long-term health effects of EMF exposure are still debated, many people seek ways to reduce their exposure. EMF shielding bags, fabrics, and blankets offer a practical solution by blocking or significantly reducing electromagnetic radiation. How Do EMF Shielding Products Work? These products use conductive materials that create a Faraday cage effect, reflecting or absorbing electromagnetic waves instead of allowing them to pass through. The most common materials used include: Silver-coated nylon/polyester – Highly effective against RF...

🌙 In today's interconnected world, the concept of shielding has become more critical than ever. Whether it's blocking harmful electromagnetic fields (EMF), safeguarding sensitive data, or protecting your physical well-being, shielding plays a vital role in maintaining security and health.  1. Electromagnetic Shielding: Guarding Against EMF ExposureWith the rise of wireless technology, our exposure to electromagnetic fields (EMF) from devices like smartphones, Wi-Fi routers, and 5G towers has increased significantly. While the long-term effects of EMF are still under study, some research suggests potential risks, including sleep disturbances and increased stress levels. 🛡️ How to Shield Yourself: ✅Use EMF-blocking phone...

Grounding products, like mats and sheets, offer potential benefits such as improved sleep, reduced stress, and lower inflammation by connecting the body to the Earth's natural energy. They work by allowing the body to absorb electrons from the ground, which can help neutralize free radicals and promote overall well-being.  Here's a more detailed look at the potential benefits: Improved Sleep:   By reducing stress and promoting relaxation, grounding can help regulate cortisol levels and improve sleep duration.  Grounding may help regulate sleep patterns, improve sleep quality, and promote deeper, more restful sleep.  Stress Reduction:  Grounding can help calm the nervous system, reduce anxiety...

Better sleep: Why it’s important for your health and tips to sleep soundly Sleep has become a precious commodity – we love it and need it, but rarely get enough of it. Busy schedules, kids, anxiety and technology can all get in the way of a good night's sleep. Getting enough sleep can play an important role in your weight, emotional well-being, blood pressure, diabetes, mental and physical performance, and more. Remember that adults aren't the only ones who need good sleep. It's also critical that children get even more sleep than adults. Why is sleep important for health? The...