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Using accredited lab tests that mimic human tissue, reporters from The Chicago Tribune tested smartphone radiofrequency radiation emitted by 11 models of popular cell phones. They found most of the phones exceeded the legal limit set by the FCC of 1.6 watts per kilogram averaged over 1 gram of tissue. Radiofrequency radiation exposure from the iPhone 7 — one of the most popular smartphones ever sold — measured over the legal safety limit and more than double what Apple reported to federal regulators from its own testing. The FCC is currently investigating the reported findings. A recent investigation has reignited...

Overview Dreams are hallucinations that occur during certain stages of sleep. They’re strongest during REM sleep, or the rapid eye movement stage, when you may be less likely to recall your dream. Much is known about the role of sleep in regulating our metabolism, blood pressure, brain function, and other aspects of health. But it’s been harder for researchers to explain the role of dreams. When you’re awake, your thoughts have a certain logic to them. When you sleep, your brain is still active, but your thoughts or dreams often make little or no sense. This may be because the emotional centers of...

Abstract Introduction Findings have indicated that increased usage of mobile phones may be concomitant with higher rate of headache attacks due to the low radiofrequency electromagnetic fields (RF-EMF). The aim of this study was to determine the effects of low RF-EMF on the treatment outcome in migraine patients. Methods This cohort study was performed on 114 migraine patients referred to the Neurology Clinic of Golestan Hospital in Ahvaz, Southwest Iran, from September 2014 to March 2015. Patients with migraine were interviewed using a standardized questionnaire exploring mobile phones, Wi-Fi devices and fixed-line telephone use as RF-EMF sources. After 3 months,...

Overview If you find it difficult to fall asleep, you’re not alone. According to the American Sleep Association (ASA), insomnia is the most common sleep disorder. About 30 percent of American adults report short-term problems, and 10 percent experience chronic trouble falling or staying asleep. Our busy and fast-paced society, filled with homework, long work days, financial strains, parenting burnout, or other emotionally exhausting situations, can make it difficult to unwind, calm down, and get restful sleep. When it’s hard to sleep, focusing on your breath may help. Let’s take a look at some breathing exercises to calm your mind and body to help you fall asleep. Things to...

A cell tower (also known as a cell site) is a structure, containing an antenna, which is used for transmissions in a cellular network. A cellular network allows us to use our mobile phones for wireless communication, such as calling, texting, or using data, within the covered area. Normally, they are placed within 500m - 2km of each other to ensure good reception.                                                                           ...