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Last week the internet was abuzz with news that Bluetooth and wireless headphones could boost your risk for cancer. Coverage took off when a story posted to Medium referencing an appeal from 2015 in which 247 scientists from 42 countries expressed their concern about the health effects associated with exposure to the electromagnetic fields (EMFs) emitted from wireless devices. The scientists warned that potential health risks of chronic EMF exposure include cancer, genetic damages, neurological disorders, learning and memory deficits, and reproductive issues, among others. The appeal called on the World Health Organization (WHO) and the United Nations to adopt stricter guidelines for EMF...

Sensory stimulation is the input and sensation you receive when one or more of your senses is activated. This type of stimulation is important for infant development and can be used to improve the well-being of developmentally disabled adults, people with neurocognitive disorders, and older adults. Keep reading to learn more about sensory stimulation, what exactly it is, and the benefits it provides.   The 5 human senses Sensory stimulation is the activation of one or more of our five senses: Seeing (visual): When light passes through your cornea (transparent eye surface) to your pupil (the opening to the inside of your eye). After passing...

It’s no secret that exploring the great outdoors offers a myriad of health benefits, from increasing serotonin and vitamin D levels to decreasing stress and anxiety. There are some who even believe that getting back to nature — specifically while barefoot ­— can help neutralize the electric charge that runs through our bodies. The theory is that when our skin touches the earth, the earth’s charge can help reduce a number of ailments. This practice is known as “earthing.” While it’s not always possible to sink your toes into the sand or take a stroll around your backyard, sans footwear, grounding mats are...

A good night’s sleep is just as important as regular exercise and a healthy diet. Research shows that poor sleep has immediate negative effects on your hormones, exercise performance, and brain function (1Trusted Source, 2Trusted Source, 3Trusted Source, 4Trusted Source, 5Trusted Source). It can also cause weight gain and increase disease risk in both adults and children (5Trusted Source, 6Trusted Source, 7Trusted Source). In contrast, good sleep can help you eat less, exercise better, and be healthier (2Trusted Source, 8Trusted Source, 9Trusted Source, 10Trusted Source). Over the past few decades, both sleep quality and quantity has declined. In fact, many people regularly get poor sleep (11Trusted Source, 12Trusted Source). If...

How to Minimize EMF Radiation from my Wi-Fi Devices Presently, our technology is primarily based on the Wi-Fi network, especially during the COVID-19 pandemic where everyone has to rely on their computers and home offices to work, and their mobile phones to communicate with friends, colleagues, and loved ones. Therefore, to eliminate Wi-Fi completely from our house is not practical and almost impossible. We must learn to adapt and live smartly with Wi-Fi around us. In this blog, we will recommend several solutions in which people can reduce EMF radiation emitted from their Wi-Fi network and thereby reduce the risks...