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Take Control of Your Health With Grounding

Posted by LiLeah on

Take Control of Your Health With Grounding

Grounding, A Simple, Pleasurable Way to Reduce Inflammation and Chronic Disease with Dr. Joe Mercola Did you know the energy from the Earth can help you live a healthier life? The concept is known as earthing or grounding, which is no more complicated than walking barefoot. In "Down to Earth" — which received the IndieFEST Award of Excellence for a documentary short in January 2017 — I speak alongside other experts to shed light on this super simple yet commonly overlooked way to protect and improve human health. As cardiologist Dr. Stephen Sinatra, author of "Earthing: The Most Important Health...

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Why Am I So Tired, but Can’t Sleep?

Posted by LiLeah on

Why Am I So Tired, but Can’t Sleep?

If you’re tired yet unable to fall asleep, it could be due to your circadian rhythm being off, daytime napping, anxiety, or many other factors. Some days — no matter how much coffee you consume — it’s a struggle to keep your eyes open, let alone complete the tasks you need to do at home or work. Yet all too often, when you finally climb into bed, you find yourself wide awake. It’s frustrating. What the heck is going on? Before you reach for those sleeping pills, discover all the things that could cause you to be tired all day but...

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Is 5G Harmful to People?

Posted by LiLeah on

Is 5G Harmful to People?

5G is the latest network of wireless technology. It’s used to transmit data between appliances, like mobile phones and Bluetooth devices. 5G works by producing a type of energy called electromagnetic radiation. It uses higher frequencies than previous wireless networks, making it faster and more efficient. Electromagnetic frequencies, like those produced by 5G, create an area called an electromagnetic field (EMF). Some people believe EMFs have negative health effects. As a result, there is concern about how 5G affects health. But there are currently no known health risks linked to 5G. Read on to learn about 5G and what research says so far....

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5 Security Tips When Shipping Servers & Sensitive Equipment Internationally

Posted by LiLeah on

5 Security Tips When Shipping Servers & Sensitive Equipment Internationally

Disklabs ship and install sensitive equipment in digital forensic laboratories in many countries overseas and below we have detailed a few tips of the trade on how to get IT systems reliably and securely shipped around the world. 1. Back up your data prior to shipment. This may seem obvious but the first step when considering the move of a large IT hardware system is to secure backups of all of the data. There are a number of ways this can be achieved including the build of a duplicate system or online backup in the cloud. Cloud storage services are relatively inexpensive and hassle-free way of backing...

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How can Grounding Improve Skin?

Posted by LiLeah on

How can Grounding Improve Skin?

Sarah Laucks, York, PA, wellness educator, (2017): Sarah Laucks is a former education director of an organization that stages events in the U.S. and Canada for people with disabilities, their caregivers, and healthcare professionals.  She shared her grounding experience with us in December 2017: “Within six weeks of grounding I started to notice a change in the skin on my hands. The skin was becoming smoother, less red, and more full. My nails, which were heavily ridged from the anemia, were also smoothing out – not as they grew out but the entire nail bed was smoothing out. At first my husband...

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